eBook: The Magic Tree

This easily downloadable book contains all of the same introduction, overview and meditations as does the printed book format.

 It also includes a thorough overview of meditation, and its benefits for your growing child.

In this overview, Fiona shares her personal story, how meditation helped her recover from a life threatening accident at a young age. She then shares her journey with autism, and how meditations have helped her son to wind down and relax at night.

She then suggests that in our fast paced, highly sensationalised world, all children are suffering in one way or another from over stimulation, and that now more than ever, our children need us to help them to process the day, and find their inner calm before sleep. In this book, she also covers the importance of sleep, the different parts of the brain, the problem of overstimulation and how meditation can help.

There's also a section on Notes for Parents: How to Use This Book.

I hope you and your children love them as much as we do.

The pdf book is expected to be completed very soon !

If you would like to know more Fiona can be contacted at http://fionatate.com/contact/